The full extent of the benefits of resveratrol in humans are still unknown today. While scientists investigate the positive effects in human trails all we have to go on is the information available. Resveratrol has been extensively studied in mice and rats, and the effects have been positive. Studies on mice reported a decreased risk of cancer, anti-mutagen properties and antibiotic properties. Resveratrol is a known antioxidant found in red wine. Antioxidants come from the skin of a fruit used in making the wine. Any dark colored fruit contains high amounts of antioxidants of which, Resveratrol is one.
Studies have shown individuals who increase their dietary levels of multi-colored fruits have lower risk of cancer, heart disease and getting sick in general. Resveratrol is one of the main components of these fruits that is thought to have major health benefits.
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